New from Little Rock. Trying to not take any drugs for it. I think a support forum will help a lot.
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New from Little Rock. Trying to not take any drugs for it. I think a support forum will help a lot.
There are foods and supplements that can boost natural testosterone production. Making sure you get adequate sleep is important, as well as not abusing alcohol. However, if your levels are truly in the tank due to a testicular or pituitary issue, it could be that treatment is the only option. It may not be but that's impossible to say without blood work and a full diagnosis.