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  1. Thread: started HRT

    by DavidEm
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    2
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    6,053

    You should be able to feel, at very least, a...

    You should be able to feel, at very least, a slight benefit from the creams by one month into treatment but definitely no longer than 3 Months in. You may also want to switch to bioidentical...
  2. Thread: B12 protocols

    by DavidEm
    Replies
    13
    Views
    26,456

    B-12 Levels

    Since B-12 is water soluble, no number is really "too high" because you will urinate out whatever your body will not use. The goal, I would say, is to keep your B-12 levels above 1000 when shown...
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